You Are Strong!
There is one thing that I think about fairly often, most people with depression and other mental illness have this unique ability to ‘forget’ the times when they’ve been in a more happy and positive mind set. I know I have this trouble in particular, even though I can see stuff in my own hand writing from when I’ve been in a good mind set I have trouble accepting that it’s my own thoughts I’m reading. However I think it’s important to write it down so that you can really experience the feelings, for me writing is how I stay in the ‘now’.
I came across these ideas when someone I loved dearly was leaving me and as far as I could tell he was leaving me over the fact that I’m always sick and mentally ill, this in particularly pisses me off I don’t like to be judged on the grounds of my illnesses be they physical or mental. I started to tell him why I was better then him, how the fact that I was sick all the time made me so much stronger then him because I face it day after day.
So this is what I’ve got to say to everyone who has been accused of being weak because they’re sick or those who feel they’re not as good as others because they struggle with this crushing pain day after day, others think that your mind is weak because it doesn’t work the same way that theirs does. Well you know what, you’re actually not weak, your very strong and this is why: Every day you face fear, pain loneliness and heartache that few people could ever understand. You do anything and everything that you can to survive and you might not know why but that’s not really important, what’s important is that you do it day after day even in the face of ridicule. People bully mostly out of fear and they fear anything/anyone that is different to them anything that they don’t understand and you’re better then them because you accept differences even if you don’t understand them. So try to remember when you’re feeling bad, because you can survive this pain and torment you’re so much stronger then people give you credit for.
Posted on 30/09/2012, in mental health, mental illness, Uncategorized and tagged depression, mental health, mental illness, strangth, weakness, weakness and strangth. Bookmark the permalink. Leave a comment.