Tip for Stressful Days

I’m really hoping this works, I’ve just downloaded the WordPress app so I’m posting from my phone which hates me lol.
Anyhow, today I had a startling realisation with my psychitrast which has left me rather rattled. So in order to melt/disolve that stress and calm the rattles I took the time to pamper myself! I did the verious optional beauty things that I have a habit of neglecting. Now thanks to my body butter, massage bar and dusting powder a lot of that stress has melted away.
In the past I wouldn’t have done this, I was under the assumption that it was a shallow way of making myself feel better. The truth is that its not shallow at all. I’m not doing it to impress anyone and I’m not doing it because I feel the need to be perfect, I do it because when I have smooth soft skin I feel a little better about myself and a little more confordent.
So here is my tip, do whatever it is that makes you feel better(non destructive ways only) and try not to be too hard on yourself because it may look like something else to others. We all have stressful days and if your not hurting anyone do what you want to feel just that little bit better because some times its that tiny bit that makes a difference.

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About Mandy

I live with an assortment of illnesses and one illness causes me chronic pain so I live with my dad. I'm lucky that Dad looks after me, even though I'm an adult, which allows me to actually live a life. I love animals. I have two dogs, five adopted guinea pigs, and two small tropical fish tanks. I listen and sing (badly) to mainly rock music. I really enjoy reading and often read an assortment of different genres but I do have a special interest in true crime. I was studying psychology with the intention of specialising in Forensic Psychology and when I'm able to I will return to university.

Posted on 16/10/2012, in mental health and tagged , , , , . Bookmark the permalink. Leave a comment.

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